📖

Rest Is Good

God Rested

Day 33of 180
Week 7of 36
15Minutes
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🖨️ Download Worksheet (PDF)
🎯 What You'll Learn

Learning Objectives

1

Understand that God created rest as something good

2

Recognize that taking time to rest is important

3

Learn to appreciate quiet time and sleep

📖 Scripture Connection

Genesis 2:2-3

“On the seventh day God finished his work which he had made; and he rested on the seventh day from all his work which he had made.”

— Genesis 2:2-3 (WEB)

God shows us that rest is a natural and important part of life

📦 Materials Needed

  • pillow
  • blanket
  • creation pictures
  • number cards 1-7
  • soft background music
📚 Step-by-Step

Lesson Plan

1Opening (3 min)

Welcome to today's BibleMouse lesson about how God loves us and created rest!

💭 Review Question: Can you remember what happened on the seventh day of creation?
2Teaching (5 min)

God knows our bodies need rest. Just like we get tired after playing, God rested after creating the world.

📌 Key Talking Points:
  • God made rest special
  • Rest helps our bodies grow strong
  • Sleeping is a wonderful gift from God
💬 Discussion Questions:
  • What helps you feel rested?
  • Do you like taking naps?
3Activity: Quiet Time Exploration (6 min)
discussion

Practice being still and quiet like God was on the seventh day

📝 Instructions:
  1. Sit on the blanket
  2. Close your eyes
  3. Take deep, slow breaths
  4. Listen to soft music
🔄 Variations:

Simpler: Sit quietly for 1-2 minutes

Challenge: Try to stay still for 3-4 minutes

4Closing (3 min)

Review what we learned about rest

📝 Review Questions:
  • Did God think rest was good?
  • Why do we need rest?
🙏 Prayer:

Dear God, thank You for creating rest and helping our bodies be strong.

Coming up: Tomorrow we'll celebrate how wonderful God's creation is!

💎 Memory Verse

Genesis 1:31

“God saw everything He had made, and it was very good.”

— Genesis 1:31 (WEB)

🎯 Activity: Create a simple hand motion for each word, practice while sitting quietly

👨‍👩‍👧 For Parents

Teaching Notes

📚 Background:

Rest is a biblical concept that shows God's care for our physical needs

💡 Teaching Tips:
  • Be patient with short attention spans
  • Use gentle, calm voice during quiet time
  • Demonstrate resting before asking child to do so
🤔 Common Struggles:

Young children may find sitting still challenging

👀 Signs of Understanding:

Child's ability to be calm and listen

🚀 Want More?

Extension Activities

  • Use BibleMouse Printables Library rest-themed coloring page
  • Sing a quiet lullaby about God's love

Ready for Tomorrow?

Great job completing today's lesson!

Continue to Day 34 →Back to Bible