📖

Eating Healthy Foods

Keeping My Body Healthy

Day 56of 180
Week 12of 36
25Minutes
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🖨️ Download Worksheet (PDF)
🎯 What You'll Learn

Learning Objectives

1

Identify healthy foods that help bodies grow strong

2

Sort foods into food groups

3

Understand God's design for nourishing our bodies

📖 Scripture Connection

1 Corinthians 10:31

“Therefore, whether you eat or drink, or whatever you do, do all to the glory of God.”

— 1 Corinthians 10:31 (WEB)

Even eating can be a way to honor God by choosing healthy foods that help our bodies grow

📦 Materials Needed

  • Food pictures
  • Sorting mats
  • Colored construction paper
  • Child-safe scissors
  • Glue stick
📚 Step-by-Step

Lesson Plan

1Opening (3 min)

Welcome to today's BibleMouse science lesson! Let's review what we learned about our amazing bodies yesterday.

💭 Review Question: What special parts help you taste food?
2Teaching (8 min)

God created our bodies to need good food to grow strong and healthy. Different foods help our bodies in different ways!

📌 Key Talking Points:
  • Fruits and vegetables help us stay healthy
  • Protein helps our muscles grow
  • Water helps our body work well
💬 Discussion Questions:
  • What healthy foods do you like to eat?
  • How does God help us stay healthy?
3Activity: Healthy Food Sorting (10 min)
hands-on

Sort food pictures into healthy and less healthy groups

📝 Instructions:
  1. Spread out food pictures
  2. Use sorting mat to group foods
  3. Glue favorite healthy foods onto a paper plate
  4. Share why each food is good for your body
🔄 Variations:

Simpler: Parent helps with sorting

Challenge: Write first letter of food name next to picture

4Closing (3 min)

Review what we learned about healthy eating

📝 Review Questions:
  • What are some healthy foods?
  • How can we thank God for good food?

Coming up: Tomorrow we'll learn how moving our bodies keeps us healthy!

👨‍👩‍👧 For Parents

Teaching Notes

📚 Background:

Kindergarteners are learning basic nutrition concepts

💡 Teaching Tips:
  • Use positive language about food
  • Encourage trying new healthy foods
  • Model enjoying nutritious meals
🤔 Common Struggles:

Children may resist trying new foods

👀 Signs of Understanding:

Child's ability to identify different food groups

🚀 Want More?

Extension Activities

  • Create a healthy meal collage using BibleMouse Printables
  • Cook a simple healthy snack together
  • Sing BibleMouse nutrition song from Resource Guide

Ready for Tomorrow?

Great job completing today's lesson!

Continue to Day 57 →Back to Science